
Training

The Approach
With over 13 years in the industry, David cuts through the noise and focuses on science-backed training principles that deliver real results. Every program is built around you — your goals, your body, and your life. David adapts to what you need, whether that means strength, fat loss, mobility, or performance. No cookie-cutter programs. Just smart, personalized coaching.
Investment
1-on-1 Training
Private one-on-one session with David at The Garage. Fully customized programming, hands-on coaching, and direct accountability.
Partner Training
Train with a partner. Split the cost, share the energy. Same personalized attention, same results-driven approach.
Online Coaching
Fully personalized online coaching with weekly live Zoom calls. Apply to see if you're a good fit.
Learn More →Session packages and monthly rates available. Contact David to discuss options that fit your schedule and goals.
Ready to Train?
Book a session and experience what it means to train with a true professional.
Book a Session