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DAVID
ZABINSKI

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Movement, Strength, and Longevity

Energy is our most valuable resource; without it we lose motivation, discipline, and our quality of life. Pain robs us of our energy and drags you down.
Let David guide you back into pain free movement and help you feel strong again, not only for tomorrow but for the rest of your life.

David Zabinski

Where passion meets expertise; David Zabinski has been a Personal Trainer for over 10 years. From competitive golf, bodybuilding, powerlifting, and Brazilian Ju-Jitsu, David lives and breathes health and fitness. Focusing on Movement, Strength, and Longevity he combines his unique backgrounds into the complete wellness program. His goal is to help you live better today and the rest of your life.

Happy Birthday to this beautiful woman! Hero and I are so lucky to have you. You hold me accountable and make me want to be a better man every day. .
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You have such a beautiful soul and I hope you have an amazing day.

Don’t just post on social media. Donate your time and/or money. .
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Research organizations in your community that you can help. .
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Personally I chose @projectrowhouses to donate to. They are a local charity that helps build the third ward com

About a month in and the garden is starting to flourish. .
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My favorite thing about gardening so far is the daily problem solving that is necessary. .
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A few things I’m learning. .
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Plants need constant fertilizer and compost to keep them gr

Sex cells, but for how long? .
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Everyday I scroll through social media and see fitness pros using their bodies to drive their business. We’ve all done it, and most of us still do it to some degree, myself included. It’s a great tool to g

Running has a higher injury rate than weightlifting. .
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Oh man, a hard truth. .
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Over the past few months I have been asked about shin splints and sore knees more than ever. .
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Without the regular availability of resistance training, many hard wor

Stress is around every corner; good. .
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Stress is like many things in life. Can’t live with it, can’t live without it. .
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Recently I read “Why Zebras don’t get Ulcers” by Dr. Robert Sapolsky an Neuroendocrinologist and

May 18th we’ll be ready for reopen. .
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Every piece of equipment and floor mat sanitized and scrubbed down. .
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Also I secured the mats by drilling in some cement screws. No more gaps. .
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Long day of hard work, thanks to @theoptimumperformance

@valerieroserivera and I are starting to grow all kinds of goods from @oldschoolproduce
Excited to see how this turns out

Follow me on Instagram @davidzabinksifitness