Remote Training
Online Coaching
David's expertise. Your schedule. Anywhere in the world.
Online coaching with David gives you access to the same science-backed programming and nutritional guidance that his in-person clients receive — delivered through a structured, personalized program designed around your life, your goals, and your schedule.

The #1 Difference
The Weekly Zoom Call
Every online client gets a live 1-on-1 Zoom call with David every single week. No pre-recorded check-ins. No AI-generated feedback. No form emails. Real coaching, in real time, every week.
This is where the program gets refined. David reviews your progress, adjusts your training and nutrition, addresses what's working and what isn't, and answers every question you have. Most online coaching programs offer a monthly check-in. David gives you a weekly conversation.
Accountability. Knowing you have a scheduled call with David every week changes how you show up — in the gym, in the kitchen, and in your mindset. You're not just following a program — you have someone in your corner. Someone who knows your goals, tracks your data, reviews your numbers, and shows up every week ready to push you forward. That's what having a coach on your team actually means. And that weekly commitment is what separates clients who get there from clients who don't.
What's Included
All Experience Levels Welcome
Complete Beginners Are Welcome
David has worked with all skill levels online — from complete beginners who have never touched a weight, to advanced athletes optimizing performance. Every program starts where you are, not where someone else is.
Who It's For
Online coaching is for the person who is serious about results but can't make it to Houston. Whether you're across town or across the country, if you're committed to the process, David is committed to your results.
Pricing
3 Months
$1,200
Save vs. month-to-month
6 Months
$2,100
Maximum results, maximum savings
Pricing includes weekly 1-on-1 Zoom calls, custom programming, nutrition guidance, and direct access to David.
Apply for Online CoachingAvailability
Spots Are Limited
David keeps his online roster small to ensure every client gets a premium experience — including that weekly Zoom call.
Apply for Online Coaching